This BOSU Balance Trainer is a device that is effective in achieving results in Strength, Cardio, Balance, Flexibility, Rehabilitation and Sports Conditioning. Personal Trainer The BOSU® Balance Pods allow you to get a total body workout as you simultaneously improve your balance, coordination, and agility. Repeat 4 times each side. The quality and functionality are what you would expect from the leader in balance training, BOSU®. Measuring 10 inches in diameter, it’s the perfect size for most hands and feet to fit comfortably. BOSU® Home Balance Trainer Hydro Ball Home Gym. Personal Trainer BOSU® Balance Pods XL. -Safely holds up to 300lbs -Made in the USA -Includes 2 BOSU® Balance Pods XL … Repeat, lifting the other Pod from the side plank position. Repeat 4 - 8 times. BOSU® Balance Pods are perfect pieces of equipment for outdoor workouts at home or a neighborhood park. 33 sold. AU $29.99. BOSU® Balance Trainer & Pods Combos with Master Trainer Mindy Mylrea - YouTube Used in perfect harmony, the ALL-NEW BOSU® Balance Pods accompany the NexGen™ BOSU® Balance Trainer perfectly! Sort by. BOSU® Balance Pods XL. -Downloadable Wall Chart Squat jump back to 12 o’clock and touch the Pod. Bosu Balance PODS 2-Pack, Blue. Stand on the floor in the center of the clock. Laterally hop over the left then the right Pod and repeat 6 - 10 times. Using the BOSU® Balance Pods you can not only offer a balance challenge, but you can also easily incorporate them into agility workouts. Repeat 4 times. by Bosu. See All Buying Options. Then, face 9 o’clock with your body but focus your gaze on the Pod at 12 o’clock. The following 5 drills display the versatility of the Balance Pods from a multitude of body positions. Top positive review. All positive reviews › LA Mom. $179.98 $149.98 Add to Cart. Buy 1 - 11 Pods: $9.00 each ($9.90 inc GST) Buy 12 or More Pods: $6.00 each ($6.60 inc GST). The following 5 drills showcase the use of Balance Pods for agility, deceleration, and precision execution. You must have JavaScript enabled in your browser to utilize the functionality of this website. 5.0 out of 5 stars So much fun while working your core. How are ratings calculated? You should be using the SURGE® Storm and implementing the concept of “hydro reactive training” into your programming. Squat jump and turn to 9 o’clock and touch that Pod. JavaScript seems to be disabled in your browser. Other, Free Fitness Dice With Any Order Over $100.00 USD, Enjoy 10% off & FREE shipping on your first order. $19.00 each ($20.90 inc GST) Try these five BOSU® Balance Pod drills to mix up your workout today! Save 10% on your next order Sign Up. 1 … 1 … Reviewed in the United States on January 1, 2020. The BOSU Balance Pods allow you to get a total body workout as you simultaneously improve your balance, coordination and agility. Out of stock. Bosu Balance Pods (+ Drawstring Bag! Top reviews. Other, Free Fitness Dice With Any Order Over $100.00 USD, The BOSU® Balance Pods XL give you the best of both worlds between a full-size balance trainer and a balance pod. $179.98 $149.98 Add to Cart. Visit Kmart today for irresistible prices on exercise equipment. Repeat 4 - 8 times, and then repeat in the opposite direction. $49.99. BOSU® Balance Pods XL. To understand how to use this approach in your training, you have to dial down on what makes Hydro Training effective. BOSU® Ultimate Home Gym. Use the balance pods as a standalone addition to your workouts or add them to your existing BOSU® Balance Trainer workouts. Social Media Write a review. $404.99 $344.24 Add to Cart. The original BOSU Balance Trainer consists of an inflated half ball fitted around a moulded platform. Squat jump and turn to 3 o’clock, but keep your focus on 12 o’clock and touch the Pod at 12 o’clock. Set Descending Direction. My advice, don’t build a slosh pipe. bosu® Functional Gym Equipment As the official UK distributor of BOSU®, we’re your one-stop shop for all things BOSU – whether that’s a BOSU Ball, BOSU Balance Trainer, BOSU Ballast Ball or BOSU … The Pods are a perfect choice for jump training, as the height from the floor to the top of the pod is just right for using them as markers but not too high to jump over safely. So when you squat, push up, lunge, plank or downward dog with the Balance Pods, it gives you a point of focus, and your workout becomes a balancing game. BOSU® Balance Pods XL. Add to Wish List. Use as a stand alone balance trainer or in conjunction with any BOSU® Balance Trainer. Repeat 4 - 8 times. Fitness Enthusiast $49.99 Add to Cart. Place two Balance Pods on the floor  3 - 6 feet apart. Use flat side down or flat size up, or hold in hands to engage more muscles while exercising Here's how to increase your max, by doing more with less. How are ratings calculated? BOSU® Home Balance Trainer Hydro Ball Home Gym. $49.99 Add to Cart. By working the upper and lower body, you’ll also be developing core strength and stability, which is important for overall good health and fitness. $49.99 Add to Cart. Squat jump and touch the 12 o’clock Pod in the deceleration phase. By working the upper and lower body, you’ll also be developing core strength and stability, which is important for overall good health and fitness. Save 10% on your next order Sign Up. BOSU® Ultimate Home Gym. Sort By. Already used by top trainers around the globe and elite athletes, add the Balance Pods to your client’s workout in 2020. Connect With BOSU. Touch the Pod, shuffle back the other way to either the closest or furthest Pod and touch it. We don't know when or if this item will be back in stock. ),16cm/6.3inch Hedgehog Balancing Pods Domed. Facebook Instagram Pinterest Twitter Youtube. $179.98 $149.98 Add to Cart. Return to standing. Group Fitness Instructor Mindy Mylrea is a BOSU® Master Trainer and is the creator of numerous programs, including Fluid Strength, Gliding Discs and Tabata GX, as well as the co-creator of One Day to Wellness. *Offer valid US Only. Filter by. Perform a burpee, placing hands on the Pods in the burpee plank position. Fitness Enthusiast AU $408.00. Place three Balance Pods at 12, 3 and 9 o’clock positions. Connect With BOSU. Small Balance Pod 17.5cm Diameter x 9cm High. Stand on the floor between the Pods. The product is commonly referred to as BOSU balls. By working the upper and lower body, you’ll also be developing core strength and stability, which is important for overall good health and fitness. Use the balance pods as a standalone addition to your workouts or add them to your existing BOSU® Balance Trainer workouts. -1 Year Warranty, Enjoy 10% off & FREE shipping on your first order. $49.99 Add to Cart. BOSU® Home Balance Trainer Hydro Ball Home Gym. The quality and functionality are what you would expect from the leader in balance training, BOSU®. The all new BOSU® Balance Pods are the latest generation BOSU® Balance Training. All fields required. Personal Trainer 1 … You must have JavaScript enabled in your browser to utilize the functionality of this website. Use these while working at a standing desk. Position Name Price Quality. Add to Wish List. The following 5 drills showcase the use of Balance Pods for agility, deceleration, and precision execution. 6 watching. BOSU Pro Balance Trainer. -Includes 2 BOSU® Balance Pods XL Page 1 of 1 Start over Page 1 of 1 . by Bosu. Adding a focal point to agility training provides for a more challenging and accurate workout experience. On the 5th repetition, lift one Pod while rotating into a side plank from the plank position. Perform plank balance and return to standing position. AU $4.50 postage. Large Balance Pod 33cm Diameter x 22cm High Burst resistant up to 300lbs (approximately 130kg). Learn, train and engage with other fitness professionals at BOSU® Live Education courses. The BOSU Balance Pods allow you to get a total body workout as you simultaneously improve your balance, coordination, and agility. Previous page. Place two Balance Pods shoulder distance apart on the floor. Join On Beat Fitness founder, Katie Kasten, as she incorporates the new BOSU® Balance Pods into a fun and energetic toning workout! Start by stepping laterally over the left Pod and then to the right to acclimate to the lateral movement and height of the Pod. Squat jump  and turn to 3 o’clock and touch that Pod. Measuring 10 inches in diameter, it’s the perfect size for most hands and feet to fit comfortably. Use the 6-Inch, soft-grip BOSU Pods on their own, with weights or swiss balls, or with the BOSU Balance Trainer Up your workout by adding these for an additional challenge when doing pushups, yoga, squats, planks or any body-weight exercise. Facebook Instagram Pinterest Twitter Youtube. Other, The Gym Customers also viewed these products. BOSU® Ultimate Home Gym. Repeat, shuffling side to side targeting and touching a different Pod each time. Save 10% on your next order Sign Up. -Safely holds up to 300lbs By working the upper and lower body you will also be developing core strength and stability which is important for overall good health and fitness. BOSU® Balance Pods - 12 PK. Enquire. The BOSU® Balance Pods XL are easy to store and transport, they’ll go where you go. For 20 years, BOSU® has been the world leader in the revolutionary technique of balance training. Free shipping excludes Hawaii and Alaska. Other, The Gym By working the upper and lower body, you’ll also be developing core strength and stability, which is important for overall good health and fitness. Free shipping excludes Hawaii and Alaska. Group Fitness Instructor Facebook Instagram Pinterest Twitter Youtube. Write a review. 114 global ratings | 9 global reviews There was a problem filtering reviews right now. Place four Balance Pods in a horizontal line about 2 feet apart. Free postage. Use the balance pods as a standalone addition to your workouts or add them to your existing BOSU® Balance Trainer workouts. $404.99 $344.24 Add to Cart. Social Media Start at the Pod furthest to the left and shuffle to the last Pod on the right. BOSU Balance PODS Currently unavailable. Text, image, video. *Offer valid US Only. The BOSU® Balance Pods are 6 inches in diameter, portable and tough.